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WHY
EXERCISE |
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1. Premature Death 2. Cardiovascular Disease 3. Coronary Artery Disease 4. High Blood Pressure 5. Colon Cancer 6. Obesity 7. Osteoarthritis 8. Osteoporosis 9. Non-Insulin-Dependent Mellitus 10. Mood Disorders
Whether you want to "stay fit", get fit, rehabilitate, or relieve stress, exercise is a must. |
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