Why should you
consider consulting a professional nutritionist? Listed below are just
some
of the likely benefits of eating "healthy"
Lower total
cholesterol
Higher HDL cholesterol
Lower LDL cholesterol
Higher energy levels
Improved sleep
Better concentration
More stamina
Of course, loss of body fat (if needed)
Improved appearance
Longer lifespan
Decreased occurrence of illness
Shorter duration of illness when it does take place
Softer skin
Better hair
Stronger heart
Improved digestion
No lethargy after meals
Delayed menopause
Less acne
Regular bowel movements
Decreased risk of heart disease
Decreased risk of cancer
Fewer visits to doctors
Better self image
Improved attitude towards others
Less severe PMS
Increased ability to fight infections
Decreased risk and occurrence of prostate trouble
Enhanced athletic performance
Better performance in the workplace
Improved memory
Certainly, this
is not the entire list, but you are beginning to see the light
Now Eat!
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