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stress relief AROMATHERAPY
 
    Aromatherapy is derived from the word aroma meaning fragrance or smell and therapy meaning treatment. The practice of aromatherapy can best be described as the use of volatile plant oils for psychological and physical well-being. The implementation of these natural essential oils into one's lifestyle can be therapeutically beneficial to your mind, body and emotions.
essential oils

     The practice of aromatherapy is said to be at least 6000 years old and is widely thought to have begun in Egypt. The modern day method, of combining the soothing, healing touch of massage with the therapeutic properties of essential oils, was introduced by the French in the 20th Century.


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    NutriFlash.com believes that, in addition to the above- mentioned benefits, aromatherapy, if used properly, can help you to relax, bring you peace of mind and relief from stress.

     Please note, you need to pay special attention to safety cautions and use the oils with care.